A delicious pumpkin and peanut stew; something perfect for the vegans in your life.

The spiced rice of western Africa that is hotly contested and really damn tasty.

A dangerously rich walnut and chicken stew.

A unique blend of meat and fish brings depth to a sticky okra stew.

A rich semolina pudding with a unique yogurt fat topping.

A hearty boiled meat dish with bouncy homemade noodles.

A rich tomato and beef stew served with a whole wheat pancake to soak up all the sauce!

A super simple and surprising banana leaf dish from the island of Vanuatu.

Tigua Degue is a savory stew featuring tender chunks of meat, often chicken, goat or beef, cooked in a rich and creamy sauce made from ground peanuts.

Kuku Paka, often referred to simply as "Kuku Na Nazi," is a beloved Kenyan dish known for its rich and flavorful coconut curry sauce served with chicken.

Matapa is a traditional Mozambican dish that has its roots in the cuisine of the Makua people, one of the largest ethnic groups in the country.

Nigerienne Djerma stew, also known as "fari masa," is a traditional dish from the Djerma people in Niger, West Africa.