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About

Kuindiong isn’t the kind of dessert that shows off. It’s not flashy, not fussy, not engineered for Instagram. It’s a bowl of quiet comfort — the kind of sweetness that comes from a people who’ve spent centuries reading the land, honoring their cattle, and surviving by instinct and community.

Among the Dinka of South Sudan, milk isn’t just food — it’s identity. Cows are everything: wealth, status, dowry, pride, poetry. So when the Dinka make something like Kuindiong — warm semolina folded into milk and yogurt, sweetened just enough — it carries more weight than just dessert. It’s heritage ladled into a bowl.


And then there’s the miok. Butter and yogurt cooked low and slow until it turns nutty and caramelized, like the desert sun pressed into fat. Spoon it over the pudding and it melts like gold, turning something simple into something almost ceremonial.


This is the kind of dish you serve when people gather — not because it’s expensive, but because it means something. In Dinka culture, food isn’t just nourishment; it’s a handshake, a welcome, a bridge between families. Kuindiong is the soft landing at the end of a long day, the gentle sweetness that reminds you why you came home in the first place.


It tastes like warmth, like generosity, like the kind of hospitality you only find in places where people don’t have much but share everything anyway. A reminder that some of the world’s most beautiful dishes aren’t born in kitchens chasing trends, but in communities honoring tradition, memory, and each other.


With Kuindiong, you’re not just eating a dessert — you’re tasting a story, one spoonful at a time.

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About me

Thanks so much for your popping by.  On this page, I hope I can tell you a little more about me and what services I can provide for you. i truly look forward to hearing from you! Happy travels!

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Kiundiong From South Sudan

A rich semolina pudding with a unique yogurt fat topping.

Prep time

10 mins

Cook time

30 mins

Serves

4

INGREDIENTS

For the Kuindiong:

  • 2 cups water

  • 250g  Greek yogurt

  • 200ml whole milk

  • 1 cups fine semolina

  • 1/2 cup white or brown sugar

For the Miok:

  • 250g butter

  • 250g Greek yogurt

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Instructions

For the Miok

  1. Melt the butter in a small saucepan over medium heat, then stir in the yogurt.

  2. Bring the mixture to a boil, stirring constantly.

  3. Continue to cook for about 20 minutes, or until the butter and yogurt begin to separate.

  4. Immediately remove from heat when the yogurt turns a nutty brown color. Seperate browned fats from the rest of the butter. Set aside to cool.

For the Kuindiong

  1. In a large cooking pan, add the 2 cups of water and bring to a boil.

  2. Slowly stir in Greek yogurt.

  3. Reduce heat to low and gradually add the semolina.

  4. Add the milk and sugar, stirring to combine. Cook until homogenous.

To Serve

  • Serve the Kuindiong hot or warm in bowls or dessert cups.

  • Top with a generous spoonful of miok for a deliciously tart and rich taste.

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