top of page

About

Kuay Tiao Sukhothai: A Flavorful Echo of Thailand’s Past

Long before Pad Thai or green curry claimed the throne of Thai cuisine, Kuay Tiao Sukhothai reigned supreme — a simple yet bold dish of rice noodles bursting with tastes that carry the spirit of an ancient realm. More than just a meal, it’s a culinary bridge to the 13th-century Sukhothai Kingdom, the cradle of Thai heritage.

Sukhothai’s Golden Age and King Ramkhamhaeng’s Brilliance

Emerging around 1238, the Sukhothai Kingdom marked a radiant chapter in Thailand’s story. Guided by the visionary King Ramkhamhaeng, it flourished with progress in art, spirituality, water systems, and governance. His creation of the Thai script gave the kingdom a unified voice.

Carved in stone, his records reveal a time of wealth, tranquility, and culinary innovation. Under his rule, Thai culture began to take shape, with food that celebrated harmony, fresh produce, and local roots.

Noodles and the Yuan Dynasty’s Touch

Noodles didn’t originate in Thailand, but they found their way there centuries ago, swept along by the Yuan Dynasty’s (1271–1368) vast influence across Asia. As Mongol trade paths linked distant lands, Chinese wheat and rice noodles arrived with travelers and traders.

Through diplomatic ties and Chinese settlers, noodles became part of Thailand’s food fabric. Local cooks transformed them, using sen lek (slender rice noodles) and blending in homegrown herbs, proteins, and spices.

What Did Sukhothai Noodles Taste Like in the 13th Century?

Modern Sukhothai noodles shine with pork, peanuts, green beans, lime, and a dash of sugar — but peanuts and cane sugar only appeared after the 16th-century Columbian Exchange introduced New World ingredients like chilies and tomatoes.

What might a bowl have held before that global shift? Here’s a look:

  • Sen Lek (rice noodles): Made from local rice, milled into flour, and steamed into thin strands.

  • Grilled or boiled pork: A longtime protein staple from domesticated pigs.

  • Fermented fish sauce (nam pla ra): The savory soul of early Thai cooking.

  • Palm sugar or toddy palm sap: Sweetness extracted from trees, predating cane sugar.

  • Lemongrass, shallots, and galangal: Vibrant aromatics for depth and spark.

  • Tamarind pulp: The source of tartness before limes or other citrus arrived.

  • Herbs like coriander root and wild basil: Adding fresh, fragrant notes.

  • Crushed toasted rice or mung beans: Providing texture or protein before peanuts.

This early Kuay Tiao Sukhothai was hearty, savory, with a subtle sweetness. Its broth or sauce drew on fermentation and herbs for clarity and zest, feeding everyone from merchants to monks to nobles on the kingdom’s early paths.

Beyond a Bowl of Noodles

Sukhothai noodles are more than a street-side dish — they’re a chapter of history. They speak of empires growing, cultures intertwining, and ingredients crossing borders. Shaped by trade, politics, and creativity, they show how food evolves.

As you enjoy a bowl today — perhaps with a sprinkle of chili, a splash of lime, or modern peanuts — you’re tasting a recipe that’s journeyed through time and continents. Yet it still holds the essence of Sukhothai: its rice paddies, its ancient words etched in stone, and a king who fostered balance in governance, language, and the flavors on your plate.

IMG_6429.JPG

About me

Thanks so much for your popping by.  On this page, I hope I can tell you a little more about me and what services I can provide for you. i truly look forward to hearing from you! Happy travels!

  • Youtube
  • TikTok
  • Instagram
  • Facebook
  • Pinterest

If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

20220518213823_IMG_0919 (1).jpg

Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Sukhothai Noodles From The Sukhothai Kingdom

An early version of a central Thai dish that focuses on indigenous flavors and ingredients.

Prep time

30 minutes

Cook time

1.5 hours

Serves

4

INGREDIENTS

For the noodles and toppings:

  • 300g sen lek (thin rice noodles)

  • 300g shrimp (peeled, but save shells)

  • 400g pork shoulder or loin, thinly sliced

  • 2 tbsp fermented fish sauce (nam pla)

  • 2 tbsp palm sugar or toddy palm syrup

  • 4 shallots, finely sliced

  • 2 tsp black pepper

  • Handful of wild Thai basil or coriander leaves, chopped

  • Optional: sliced banana blossom or snake beans for crunch and veg\

For the broth:

  • 1 liter water

  • Pork bones or leftover bones

  • 2-3 tsp tamarind pulp mixed with 4 tbsp warm water (strain out seeds)

  • 2 tbsp fermented fish sauce (Pla Ra)

  • 4 shallots, smashed

  • palm sugar to your taste

  • Salt - to your taste

image_2024-09-30_13-12-32.png

Want to Take Your Cooking Up A Notch?

I've Written A Handy EBOOK With 5
Game-changing Tips To Get You Cooking Like a pro!

Small Book Big Flavor Vol. 1 is your essential guide to transforming everyday meals into culinary delights with minimal effort. This compact book reignites the joy of home cooking by offering easy-to-follow recipes and practical tips that infuse bold flavors into your dishes. Whether you're a beginner or an experienced cook, you'll find inspiration in its diverse, globally-influenced ideas, from creamy chicken curry to flavorful pilaf rice. Embrace the art of soulful, memorable home cooking and make every meal an event with this indispensable culinary resource.

Instructions

1. Prepare the broth (if using):

  • Combine water, bones, shells, smashed shallots, tamarind and fish sauce in a pot.

  • Simmer for 30–40 minutes. Skim off foam, and season with palm sugar and salt.

  • Strain and keep hot.

2. Fry Shallots:

  • In a pan, add neutral oil of your choice and fry your shallots. Set aside when shallots start to get golden.

3. Cook the pork:

  • Grill, pan-sear, or roast until tender (you can add garlic and black pepper to season).

4. Cook the shrimp:

  • In the same pan, stir fry shrimp until 80% cooked. They will finish in the hot broth.

5. Cook the noodles:

  • Soak rice noodles in warm water for 15–20 minutes.

  • Boil for 2–3 minutes until soft, then drain and rinse under cool water.

6. Assemble the bowls:

  • Divide noodles into 4 bowls.

  • Top each with pork, shrimp, herbs, veggies of choice and shallot oil.

  • Serve with hot broth ladled over (soupy-style) or dry with extra dressing on the side.

Join my mailing list for recipes, special offers and travel inspiration!

More recipes

Hamassiyah (Chickpea & Beef Stew) Recipe

Ancient Malian Labadja (West African Rice Pilaf Recipe)

Roman Legion Rations Recipe

Turkish Fried Eggplant & Tomato Salad Recipe

bottom of page