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Sapasui — Samoan chop suey — is one of those dishes that tells its whole history before you even take a bite. It’s a plateful of migration, adaptation, and island ingenuity. A reminder that food travels, people move, and cultures blend whether anyone plans it or not.


The story starts in the late 1800s and early 1900s, when Chinese workers arrived in Samoa and brought their cooking with them — soy sauce, stir-frying, noodles thin as fishing line. Samoans took those ideas, tossed them with their own ingredients, and sapasui was born. Not Chinese. Not entirely Samoan. Something in between, something new.


The dish itself is straightforward: vermicelli noodles simmered or stir-fried with beef or chicken, garlic, ginger, onions, carrots, green beans, and enough soy sauce to stain everything a deep, satisfying brown. But simplicity doesn’t mean bland. When Samoans cook, they cook with conviction. Sapasui ends up glossy, savory, and comforting — the kind of dish that doesn’t pretend to be anything it’s not.

It became popular for the same reason a lot of great dishes do: it feeds a crowd without breaking the bank. You use what you have. You stretch ingredients. You cook big. Sapasui shows up at family dinners, church events, birthdays, and fiafia nights — those massive community feasts where every dish on the table has a job to do, and sapasui’s job is to fill stomachs and make people happy.


And like the Samoan people themselves, sapasui learned to travel. It crossed oceans with families making new lives in New Zealand, Australia, the U.S. Now you’ll find it at diaspora celebrations, backyard cookouts, cultural festivals — a bowl of home carried into foreign kitchens.


What makes sapasui special isn’t just the flavor. It’s the story it tells: that Samoan culture is open-armed and resourceful, unafraid to adopt something new and make it its own. It’s a dish born from two worlds, cooked with local heart, served with island generosity.


Eat it in Apia or in a Samoan community hall in Auckland — it tastes like belonging.

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Sapasui From Samoa

Sapasui, also known as Samoan chop suey, is a popular dish in Samoa with a history as interesting as its taste.

Prep time

20 mins

Cook time

30 mins

Serves

4

INGREDIENTS

  • 250g (7 oz) vermicelli noodles

  • 500g (1 lb) beef, pork or chicken, sliced into cubes

  • ⁠2 tablespoons vegetable oil

  • 1 large onion, sliced

  • ⁠2 cloves garlic, minced

  • ⁠1 tablespoon fresh ginger, minced

  • ⁠1/2 cup light soy sauce

  • 1/4 cup dark soy sauce

  • ⁠1 cup water or beef/chicken broth

  • ⁠1 tablespoon brown sugar (optional)

  • ⁠Salt and pepper to taste

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Instructions

An island classic with Chinese origins, this easy one pot noodle dish is a real game changer.

Click here for video recipe and story on Instagram


Prepare the Noodles:


  1. Soak the vermicelli noodles in warm water for about 10 minutes or until they are soft. Drain and cut the noodles in half with a scissor.


Cook the Meat:


  1. Bring water to a boil, add your meat and cook for 1-2 minutes to blanch

  2. Remove meat and keep the liquid you create.


Cook the Vegetables:


  1. Add in oil, the onion, garlic, and ginger. Cook for 2-3 minutes until the onion is soft and translucent. Add in meat and brown it as well.


Add the Sauce:


  1. Pour the soy sauce and broth over the meat mixture.

  2. Add the brown sugar if using, and season with salt and pepper to taste.

  3. Little by little, add the noodles, giving it a stir to incorporate. Do this until all the noodles are used

  4. Stir everything together well, making sure the noodles are fully coated with the sauce.


Simmer:


  1. Let the mixture simmer for a few minutes until the noodles have absorbed most of the liquid and the flavors have melded together.

Serve:


  1. Once everything is well combined and heated through, remove from heat.

  2. Serve hot, either on its own or with a side of rice.

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