top of page

About

About Latvian Auksta Zupa

Auksta Zupa, also known as Cold Beet Soup or Cold Borscht, is a traditional Latvian dish that is particularly popular during the summer months. This refreshing and vibrant soup is made with beets, cucumbers, radishes, and fresh herbs, all combined with a tangy base of kefir or sour cream. Auksta Zupa is celebrated for its bold colors, crisp textures, and delightful combination of sweet and tangy flavors.


History of Latvian Auksta Zupa

Auksta Zupa has ancient roots in Latvian culinary tradition, dating back centuries to the rural communities of Latvia. The dish evolved as a way to make use of the abundant seasonal produce available during the summer months, including fresh vegetables from gardens and dairy products from local farms.


Originally a simple peasant dish, Auksta Zupa has since become a beloved staple in Latvian cuisine, enjoyed by people of all backgrounds. Its popularity extends beyond Latvia's borders, with variations of cold beet soup found in neighboring Baltic and Eastern European countries.


IMG_6429.JPG

About me

Thanks so much for your popping by.  On this page, I hope I can tell you a little more about me and what services I can provide for you. i truly look forward to hearing from you! Happy travels!

  • Youtube
  • TikTok
  • Instagram
  • Facebook
  • Pinterest

Enjoy this nostalgic and hearty dish as part of your next celebration or as a comforting meal any time of the year!


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!


If you want to try to make more flavors of Eastern & Central Europe and the Caucasus, check out the links my recipes below.

20220518213823_IMG_0919 (1).jpg

Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Auksta Zupa From Latvia

Auksta Zupa, also known as Cold Beet Soup or Cold Borscht, is a traditional Latvian dish that is particularly popular during the summer months.

Prep time

30 mins

Cook time

20 mins

Serves

3

INGREDIENTS

  • 2-3 Medium Beets, cooked, peeled, and grated (pickled would be best)

  • 2-3 Medium Cucumbers, peeled and diced

  • 6 gerkins, diced

  • 1 tbsp horseradish

  • 2 Hard-Boiled Eggs, chopped

  • 4 cups Kefir

  • 2-3 tablespoons Fresh Dill, chopped

  • 2-3 tablespoons Fresh Chives, chopped

  • Salt and Pepper to taste

  • Sugar (optional)

  • Vinegar (optional)

  • Rye Bread, for serving

image_2024-09-30_13-12-32.png

Want to Take Your Cooking Up A Notch?

I've Written A Handy EBOOK With 5
Game-changing Tips To Get You Cooking Like a pro!

Small Book Big Flavor Vol. 1 is your essential guide to transforming everyday meals into culinary delights with minimal effort. This compact book reignites the joy of home cooking by offering easy-to-follow recipes and practical tips that infuse bold flavors into your dishes. Whether you're a beginner or an experienced cook, you'll find inspiration in its diverse, globally-influenced ideas, from creamy chicken curry to flavorful pilaf rice. Embrace the art of soulful, memorable home cooking and make every meal an event with this indispensable culinary resource.

Instructions

A healthy and vibrant pink soup for the heat of the Baltic states.

Click here for video recipe and story on Instagram


  1. In a large bowl, combine grated beets, diced cucumbers, sliced radishes, and chopped hard-boiled eggs.

  2. Add kefir to the bowl, mixing well to combine. If the soup is too thick, thin it out with water until reaching the desired consistency.

  3. Stir in fresh dill, chives, pickles reserving some for garnish. Season the soup with salt and pepper to taste.

  4. For added sweetness and tanginess, you can optionally add a pinch of sugar and a splash of vinegar to the soup, adjusting to your preference.

  5. Cover the bowl and refrigerate the Auksta Zupa for at least 2-3 hours to chill and allow the flavors to meld together.

  6. To serve, ladle the cold beet soup into bowls and garnish with additional fresh herbs.

  7. Enjoy the Auksta Zupa chilled, accompanied by slices of rye bread for a traditional Latvian meal.

Join my mailing list for recipes, special offers and travel inspiration!

More recipes

Olivier Salad - A New Years Dish

Bobotie From South Africa

Ibiharage From Burundi

Akoho Sy Voanio From Madagascar

bottom of page