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Ropa Vieja is one of those dishes that tells you exactly where it came from before you even taste it — a pot of shredded beef tangled with peppers and tomatoes until it looks like a pile of torn rags. “Old clothes.” A name only a culture with a sense of humor and a long history could give to something this good.


Its roots stretch back to Spain’s Canary Islands, where families slow-cooked whatever cuts they could afford with vegetables and spices until the meat surrendered. When Spanish settlers carried the dish across the Atlantic to Cuba, it changed — the way food always does when it lands somewhere new. The island gave it more heat, more color, more swagger. Cuban cooks swapped in flank or skirt steak, cooked it until it fell apart with dignity, then folded it into a sauce of tomatoes, peppers, onions, garlic, cumin, oregano — the holy backbone of Cuban kitchens.


The magic of ropa vieja happens in the slow simmer. Hours of heat break the meat down until it drinks in every bit of the sauce — tangy, savory, slightly sweet — turning cheap cuts into something you’d proudly serve at any table. It’s versatile in that Cuban way: spoon it over white rice, pile it next to black beans, stuff it into a sandwich — it never loses its soul.


Ropa vieja has been feeding Cubans for generations, showing up at birthdays, communions, Sunday gatherings, any time a big pot needs to be put on the stove to feed everyone who walks through the door. It’s the kind of dish that turns scarcity into abundance — a hallmark of Cuban cooking and Cuban history.


And it traveled. It followed Cuban families to Miami, to New Jersey, to anywhere the diaspora set down roots. Now it’s claimed by people far beyond the island, because good food — real food — doesn’t stay contained.


In the end, ropa vieja is comfort made edible. Meat transformed into memory. A dish born from migration, shaped by hardship, and perfected by people who know how to turn simple ingredients into something that hugs you from the inside.


If you’re diving into Cuban cuisine, start here. It’s everything a national dish should be — bold, resilient, familiar, and best eaten with people you care about.

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About me

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Ropa Vieja From Cuba

Ropa Vieja is a beloved Cuban dish with a fascinating history that stretches back to the Canary Islands.

Prep time

15 mins

Cook time

4 hours

Serves

6

INGREDIENTS

  • 2 pounds flank steak or skirt steak

  • 1 large onion, sliced

  • 1 large yellow bell pepper, sliced

  • 1 large red bell pepper, sliced

  • 3 cloves garlic, minced

  • 1 (14.5-ounce) can diced tomatoes

  • 1/4 cup tomato paste

  • 1/2 cup beef or chicken stock

  • 1/4 cup dry white wine

  • 1 tablespoon ground cumin

  • 2 teaspoon dried oregano

  • 1 tablespoon paprika

  • 1 tablespoon mild chili powder

  • 2 bay leaves

  • 1/4 cup of capers

  • Handful of green olives

  • Salt and black pepper to taste

  • 2 tablespoons olive oil

  • Fresh cilantro for garnish

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Instructions

The quintessential Cuban dish, Ropa Veija is the best way to turn tough meat into the best damn dish of your week.

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Cook the Beef:


  1. In a large deep pan or dutch oven add your meat and some olive oil and brown on all sides. Put meat to the side.


Prepare the Sauce:


  1. In the same dutch oven, heat more olive oil over medium heat, making sure to save some of the fond from the beef. Add the sliced onions and bell peppers, cooking until soft and beginning to caramelize, about 20 minutes.

  2. Add the minced garlic and sauté for another minute until fragrant.

  3. Add in the spices and let bloom for a minute. Then deglaze with white wine, stirring all the fond off the bottom of the pot.

  4. Stir in the diced tomatoes, tomato paste, stock, bay leaves; Mix well and bring to a simmer.


Combine the Beef and Sauce:


  1. Add the beef to the pot, stirring to the dutch oven, making sure it's mostly submerged. Let it simmer over low heat for 1.5 hours to allow the flavors to meld and the sauce to thicken. Stir occasionally to prevent sticking.

  2. Remove the beef, shred it and then return it to the pot. Add in green olives, capers and cover and simmer for another 20 minutes to finish.


Adjust Seasoning and Serve:


  1. Taste the sauce and adjust seasoning with salt and black pepper as needed. Remove the bay leaves before serving.

  2. Serve the Ropa Vieja hot with rice, black beans, or fried plantains. Garnish with fresh cilantro for added color and flavor.

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