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Potjiekos isn’t just a stew — it’s a slow-breathing ritual born under big African skies. You hear it before you taste it: the quiet crackle of the fire, the soft bubbling of the cast-iron potjie that’s been blackened by a hundred meals before yours. Namibia has a way of stripping things down to their bones, and potjiekos fits right in — no shortcuts, no rushing, no glossy restaurant nonsense. Just a pot, a flame, and time.


The method came with the Dutch Afrikaners in the 17th century, those tough-as-leather settlers hauling cast-iron pots across the continent. But Namibia made the dish its own. Whatever you have goes in — beef, chicken, kudu if you’re lucky — layered with potatoes, carrots, onions, and the kind of spices that smell like a horizon warming up. Sometimes a splash of beer or wine hits the pot, because why the hell not. Then you leave it alone. Potjiekos punishes impatience.


What makes it special isn’t the ingredients; it’s the waiting. The way a circle of friends or strangers leans in as the stew cooks low and slow, telling stories, drinking, arguing, laughing. A potjie pulls people together the way few foods can. You don’t hover over it — you live around it. And when the lid finally lifts, the scent that escapes feels earned.


Potjiekos is Namibia’s past and present swirling in the same pot — colonial technique meeting indigenous instinct. It’s rugged, communal, imperfect, and proud. A dish that tastes like dust, fire, and history… and somehow, like home.

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About me

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Potjiekos From Namibia

Potjiekos, a traditional Namibian dish, is a hearty stew cooked slowly over an open fire in a cast-iron pot, known as a "potjie".

Prep time

20 mins

Cook time

2 hours

Serves

4

INGREDIENTS

  • 2 tablespoons vegetable oil

  • 2 lbs (1 kg) beef stew meat with bones (lamb or game meat also works)

  • 2 large onions, sliced

  • 4 garlic cloves, minced

  • 3 carrots, sliced

  • 4 potatoes, peeled and cubed

  • 1 cup beef broth or water

  • 2 teaspoons salt

  • 1 teaspoon black pepper

  • 1.5 tablespoon dried thyme

  • 1.5 tablespoon paprika

  • 1 tablespoon curry powder

  • 100 ml milk

  • 1 tablespoon brown sugar

  • Fresh parsley, chopped (for garnish)

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Instructions

A typical Namibian stew with European influence.

Click here for video recipe and story on Instagram


  1. Brown the Meat: Add the vegetable oil to the pot. Once hot, add the meat in batches to brown on all sides. Remove and set aside.

  2. Sauté the Onions and Garlic: Add the onions to the pot and sauté until golden brown. Add the garlic and cook for another minute.

  3. Layer the Ingredients: Return the meat to the pot.

  4. Add Liquids and Seasoning: Pour the beef broth over the meat and onions. Add paprika, curry powder, salt, pepper

  5. Slow Cook: Cover the pot with its lid. Allow the potjiekos to simmer gently for about 1-1.5 hours. Avoid stirring; instead, rotate the pot occasionally for even cooking.

  6. Once your meat is 90% tender, add in your carrots and potatoes. Cook until vegetables are to your liking

  7. To your milk, add in brown sugar, thyme and more curry powder. Stir to dissolve. Temper your milk with some of the broth from your stew. Add milk mixture on super low heat and let cook for 10 more minutes.

  8. Serve: Once the vegetables are tender and the meat is cooked through, remove the pot from the heat. Garnish with chopped parsley and serve hot, straight from the pot.

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