About
“Food is not just sustenance; it's a symphony of flavors…”Aicha Ben Ahmed might as well have been describing Tunisian Ojja — a dish that sizzles, sings, and fills a room with the unmistakable heartbeat of North Africa.
Ojja is Tunisia in a pan. Fiery, fragrant, and full of life, it’s a stew where eggs poach gently in a bubbling sauce of tomatoes, peppers, garlic, and harissa — that iconic Tunisian chili paste that tastes like the desert sun caught in a jar. It’s eaten at breakfast, lunch, or whenever hunger calls, but it’s really a dish of togetherness. You serve it straight from the pan with crusty bread, and everyone tears, dips, and shares from the same pool of flavor.
Its origins echo the long history of Tunisia as a crossroads of civilizations. Arab traders, Berber communities, Ottoman cooks, and even French influence — all left fingerprints on the Tunisian pantry. Ojja sits right at the center of that multicultural story. Tomatoes and peppers arrived through Mediterranean trade. Harissa came from centuries of spice routes. Merguez sausage carries North African tradition. Seafood versions reflect life along Tunisia’s long coastline. Every ingredient tells you who passed through this land and what they shared.
At its core, Ojja starts with a sauce — tomatoes cooked down until they deepen in color, peppers sautéed until soft and sweet, onions and garlic adding their perfume, and spices like cumin and paprika warming everything from the inside out. Harissa gives it that unmistakable Tunisian fire. Into this bubbling base go the eggs, cracked straight in, allowed to set just enough so the yolks run luxuriously into the sauce. If you’re lucky, you might find merguez sizzling in the pan, or shrimp folded in at the last moment.
The beauty of Ojja is its simplicity — and its soul. It’s rustic, bold, and generous, the kind of dish you make when people are coming over and you want something comforting but full of character. It’s the taste of a kitchen alive with conversation, of bread tearing, of spices warming the air.
More than a recipe, Ojja is Tunisia’s story simmered down into one perfect dish — a reminder of how flavor, history, and community can come together in harmony, just as Aicha Ben Ahmed said, “a symphony of flavors that brings people together.”
Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.
If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!
INGREDIENTS
For the Meatballs:
500g ground beef or a mixture of beef and lamb
1 small onion, finely grated
2 cloves garlic, minced
1 tablespoon ras el hanout - north african spice blend (can use curry powder instead)
1 teaspoon tumeric
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon mint
1/2 teaspoon ground cinnamon
Salt and pepper to taste
Ingredients:
4 eggs
1 large onion, finely chopped
2 cloves garlic, minced
1 red bell pepper, diced
1 can (400g) diced tomatoes
2 tablespoons tomato paste
1 heaping spoon of harissa (spicy and optional)
1 teaspoon ground cumin
1 teaspoon paprika
Salt and pepper to taste
Olive oil
Chopped fresh parsley or cilantro for garnish
Baguette or crusty bread for serving

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Instructions
A spicy Tunisian breakfast featuring harissa and lots of fresh tomatoes.
Click here for video recipe and story on Instagram
Prepare the bnedek meatballs:
mix all meatball ingredients in a bowl and massage together until even.
Roll into small balls, should make 12-15 meatballs per mix
Cook meatballs until browned on a lightly oiled baking sheet in a 200 C degree oven. Cook for 12-20 minutes, depending on oven and wanted doneness.
Make the Tomato and Pepper Base:
Add olive oil to a skillet. Sauté the chopped onion until it becomes translucent.
Add the diced red bell peppers and minced garlic. Cook for a few minutes until the peppers are slightly softened.
Add in all spices and toasted until fragrant.
Add Tomatoes and Spices:
Stir in the tomato paste and cook for a minute to incorporate.
Add the diced tomatoes Mix well to combine all the flavors.
Simmer the Sauce:
Let the tomato and pepper mixture simmer for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken.
Add Sausage and Eggs:
Gently place the cooked meatballs back into the sauce.
Create small pockets in the sauce and crack the eggs directly into them. This allows the eggs to poach in the sauce.
Poach the Eggs:
Cover the skillet with a lid and let the eggs poach in the sauce for about 5-7 minutes, or until the egg whites are set but the yolks are still slightly runny.
Serve:
Sprinkle chopped fresh parsley or cilantro over the dish.
Serve the Tunisian Ojja hot, with slices of baguette or crusty bread on the side for dipping and scooping up the flavorful sauce.


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