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“I like to be surrounded by splendid things.” Freddie Mercury said that, and you can almost imagine him stepping off the ferry in Zanzibar, carried by the spice-sweet air of the archipelago he once called home. If there’s a dish that matches that sense of drama and splendor, it’s Tanzanian Pilau — a bowl of rice that smells like a whole coastline remembering its past.


Pilau isn’t just cooked. It’s conjured. A swirl of cardamom, cinnamon, cloves, black pepper, and cumin hitting hot oil like the overture of an orchestra. Meat browning, onions melting, rice toasting just long enough to soak up every secret from the spice pot. The kind of aroma that slips through alleyways, across courtyards, over the Indian Ocean breeze, telling everyone within nose-shot: something good is happening.


This dish was born on the Swahili coast, where history wasn’t something you read in books — it arrived on ships. Arab traders, Indian merchants, Persian sailors. Spices came first, then people, then stories, and somehow all of it ended up simmering in the same pot. Pilau became the edible diary of a coastline that never stopped moving.


In Tanzania, Pilau belongs to everyone. Weddings, Eid feasts, Sunday gatherings, funerals, newborn celebrations — whenever life gets loud or tender or complicated, someone pulls out the heavy pot. There’s always an auntie who guards the family spice ratio like it’s state intelligence. There’s always a kid sneaking the crispy burnt bits from the bottom. And there’s always that first spoonful, a moment of collective silence before the table breaks into laughter and chatter.


Because Pilau isn’t just food. It’s architecture. It’s memory. It’s the sound of cloves cracking under a wooden spoon, the steam rising like incense, the ghosts of centuries of trade drifting in the background. It’s East Africa telling you who it is — complex, warm, layered, unbothered by borders.

One bite, and you taste Zanzibar, Dar es Salaam, Tanga, and every grandmother who ever said “add a little more spice.” It’s splendid in the truest sense — not because it tries, but because it simply is.

And like Mercury, once you’re surrounded by it, you realize you wouldn’t want it any other way.

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About me

Thanks so much for your popping by.  On this page, I hope I can tell you a little more about me and what services I can provide for you. i truly look forward to hearing from you! Happy travels!

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Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.


If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

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Hi! I`m Ben Pierce Jones

I've spent the last seven years traveling around the world, working and studying abroad.

Coconut Pilau From Tanzania

Tanzanian cuisine boasts a rich tapestry of flavors, and at the heart of this culinary adventure lies the aromatic and savory delight known as Pilau.

Prep time

15 mins

Cook time

35 mins

Serves

4

INGREDIENTS

  • 1 cups basmati rice

  • 1 large onion, finely chopped

  • 3 cloves of garlic, minced

  • 1 chicken boullion cube

  • 1 cup of coconut milk

  • 1-inch piece of ginger, grated (or get some ginger garlic paste, easily found at most Indian stores)

  • 1 cups chicken broth

  • 4 tablespoons vegetable oil

  • 1 tablespoon Pilau masala (a mix of ground cloves, cardamom, cinnamon, black pepper and cumin)

  • handful of roasted cashews

  • garnish with cilantro and hot peppers

  • Salt and pepper to taste

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Instructions

A purely Swahili take on an international dish, this rice one pot will take you to flavor town.

Click here for video recipe and story on Instagram


Rinse the Rice:


  1. Wash the basmati rice under cold water until the water runs clear. Soak the rice in water for about 30 minutes, then drain.


Sauté Aromatics:


  1. In a large pot or pan, heat the vegetable oil over medium heat. Add the chopped onions and sauté until golden brown.


Add Garlic and Ginger:


  1. Stir in the minced garlic and grated ginger. Sauté for an additional 1-2 minutes until fragrant.


Spice Infusion:


  1. Add the Pilau masala, cinnamon stick, cloves, and cardamom pods to the pot. Stir well to coat the aromatics with the spices.


Add the rice


  1. Next, add the rice and saute with the aromatics for 2 minutes. Don't burn it!


Rice and Broth:


  1. Pour in the chicken broth and coconut milk, season with salt and pepper, and bring to a boil.


Simmer:


  1. Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for about 15 minutes.

  2. Add in your cashews, give it one last mix and cook for 10 more minutes, or until the rice is cooked and the liquid has been absorbed. You can also add a bit more broth if needed.

  3. Once the rice is cooked, fluff it with a fork to separate the grains.Garnish with fresh cilantro and some hot peppers if desired.


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