About
“Culture is the widening of the mind and of the spirit.”Augusto Roa Bastos could’ve been speaking directly about Paraguayan chipa guasu — a dish that looks humble until you understand the history baked into every bite.
Chipa guasu isn’t fancy. It doesn’t need to be. It’s a cornbread casserole—fresh corn kernels, cheese, eggs, maybe bacon if someone’s feeling generous—all mixed together and baked into something warm, dense, and comforting. But calling it just cornbread would be like calling the Paraná River “a puddle.” This is Paraguay on a plate.
The story begins with the Guaraní, the original stewards of this land, who cultivated corn long before Europeans set foot here. Corn wasn’t just a crop; it was the backbone of survival, mythology, and daily life. When the Spanish and Portuguese arrived, they brought new ingredients and techniques, and somewhere in that collision, chipa guasu was born—a blend of Indigenous tradition and colonial improvisation.
The name itself tells the whole truth. Chipa comes from the Guaraní word chipa’i, “to mix.” Guasu means “big.” Put together, it’s “the big mixture,” a generous dish meant to be shared. And that’s exactly how it’s eaten—cut into thick squares and passed around at gatherings, religious holidays, Sunday lunches, any moment where people come together and time slows down long enough for conversation.
Making chipa guasu is as communal as eating it. Someone grates the cheese. Someone cuts the corn from the cob. Someone else mixes everything in a bowl big enough to look like it belongs in a village feast. The air fills with the smell of baking corn and melting cheese—home, no matter where you were born.
Today you’ll find chipa guasu everywhere: in restaurants, roadside stands, family kitchens where grandmothers still measure ingredients by instinct. And every version carries the echo of the land—cornfields, rural stoves, hands working together.
At its core, chipa guasu is more than food. It’s Paraguay’s agricultural soul, its Indigenous memory, its colonial history, its family gatherings, its laughter, its quiet evenings—all gathered in a single, warm dish.
One bite, and you don’t just taste corn and cheese.
Samp is meant to be simple and nourishing. Its texture can be adjusted easily: add more water for a looser porridge or simmer longer for a thicker, almost pudding-like consistency. It is one of the closest dishes you can make today to the foods shared at the earliest recorded harvest gatherings in New England.
If you do make this recipe, don’t forget to tag me on Instagram or Pinterest – seeing your creations always makes my day. Let's explore international cuisine together!

Chipa Guasu From Paraguay
Paraguayan chipa guasu, a cherished dish, represents more than just food in Paraguay – it's a cultural emblem that brings families and communities together.
Prep time
15 mins
Cook time
1 hour
Serves
3-4
INGREDIENTS
4 cups fresh corn kernels (can use frozen corn if fresh isn't available)
1 cup grated cheese (traditionally, Paraguayan cheese like queso Paraguay is used, but you can use a mix of mozzarella, cheddar)
4 eggs
1 cup milk
1 cup cornmeal (finely ground)
1/2 cup butter, melted
1 onion, finely chopped
1/2 cup cooked and diced bacon (optional)
1 tablespoon baking powder
Salt to taste

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Instructions
A simple and elegant corn and cheese cake thats the perfect side dish for any occasion.
Click here for video recipe and story on Instagram
Preheat your oven to 350°F (175°C). Grease a baking dish or casserole dish.
In a blender or food processor, combine half of the corn kernels with the eggs and milk. Blend until you have a smooth mixture.
In a large mixing bowl, combine the blended corn mixture with the remaining corn kernels.
Add the grated cheese, melted butter, chopped onion, and diced bacon (if using) to the corn mixture. Mix well.
Gradually add the cornmeal and baking powder to the mixture, stirring until everything is well combined. The consistency should be similar to a thick batter.
Season the mixture with salt to taste.
Pour the mixture into the greased baking dish.
Bake in the preheated oven for about 45-60 minutes, or until the top is golden brown and the chipa guasu is set. You can test the doneness by inserting a toothpick or knife into the center; it should come out clean.
Once done, remove from the oven and let it cool slightly before slicing and serving.
Chipa guasu is often served as a side dish or snack. It can be enjoyed warm or at room temperature.

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